Weigh In record (no journal entry) for 10 March 2016
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109.6 kg
Lost so far: 5.6 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 113.36g | Prot: 90.20g | Carbs: 382.24g.
Breakfast: Milbona H-Milch 3,5% Fett, Chia-Samen, Birnen, Banane, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Orient Spezialitäten Kichererbsen, Bofrost Indisches Hähnchencurry. Snacks/Other: Jack Link's Beef Jerky Original, Amecke + Eisen, Ben & Jerry's What-A-Lotta Chocolate Cookie Core. more...
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Losing 0.5 kg a Week
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SchwesterAnn's Weight History
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