Weigh In record (no journal entry) for 09 March 2016
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68.9 kg
Lost so far: 10.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 18.75g | Prot: 65.00g | Carbs: 34.88g.
Breakfast: Tesco Natural Yogurt, Tesco Whole Foods Oatbran. Dinner: Baked or Grilled Salmon, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Broccoli. more...
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Losing 2.1 kg a Week
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Maddie San's Weight History
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