fifika40's Journal, 08 Mar 16

Weigh In record (no journal entry) for 08 March 2016
68.2 kg Lost so far: 31.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:
1365 kcal Fat: 49.86g | Prot: 62.29g | Carbs: 167.15g.   Breakfast: Compote de Pommes Non Sucrée. Lunch: Oranges, Thon dans l'Eau (en Conserve), Saumon Fumé, Tomates Cerises, Carrefour Cœur de Palmier, Auchan Carottes Râpées. Dinner: Cornet de Glace, Panini. Snacks/Other: Macaron, Mille Feuille, Carrefour Trianon. more...
2163 kcal Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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fifika40's Weight History


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