Franciscoinguanzo's Journal, 08 Mar 16

Weigh In record (no journal entry) for 08 March 2016
88.6 kg Lost so far: 3.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:
1380 kcal Fat: 99.73g | Prot: 53.19g | Carbs: 74.40g.   Breakfast: Papaya. Lunch: Aderezo de Ensalada Ranch, Kraft Queso Parmesano Rallado, Milpa Real Totopos, Huevo Cocido, Pasta Fresca (Cocida), Brócoli, Aceitunas Negras, Apio, Jamón de Pavo, Muslo de Pollo, Queso Manchego, Lechuga. more...
Losing 0.2 kg a Week

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Franciscoinguanzo's Weight History


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