Weigh In record (no journal entry) for 08 March 2016
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69.2 kg
Lost so far: 10.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 30.87g | Prot: 70.36g | Carbs: 38.14g.
Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Dinner: Cooked Green Peppers, Green Peppers, Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat). Snacks/Other: Alpro Soya Original Soya Milk. more...
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steady weight
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Maddie San's Weight History
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