Weigh In record (no journal entry) for 07 March 2016
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68.6 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 57.07g | Prot: 55.12g | Carbs: 154.13g.
Breakfast: Milka Chocolat au Lait, Nesquik Chocolat en Poudre, LU Cookies Nougatine, Pépito Pépites. Lunch: Pomme, Casino Saumon Fumé Norvège, Tomates Cerises, Marque Repère Cœurs de Palmiers, Olives (Petits-Extra Larges), Casino Carottes Râpées. Dinner: Auchan Pain de Mie Complet Spécial Sandwich, Petit Navire Miettes de Thon à la Tomate. Snacks/Other: Datte, Fine Ligne Compote Pomme Ananas Mangue, Ferrero Ferrero Rocher. more...
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2265 kcal
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Exercise:
Desk Work - 6 hours, Stair Climber (Stepper) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fifika40's Weight History
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