Helen.Shanti's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

85.8 kg Lost so far: 49.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

552 kcal

Fat: 12.71g | Prot: 20.41g | Carbs: 92.69g. Breakfast: Nutrilett Nordic Berries Smoothie, Jordgubbar. Lunch: Varma koppen Ost & Broccoli. Dinner: Apelsiner. Snacks/Other: Läkerol YUP, Läkerol YUP. more...

2360 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Helen.Shanti's Weight History

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Helen.Shanti's Journal, 07 Mar 16

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Helen.Shanti's Weight History