pepsacins's Journal, 07 Mar 16

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Maintained today-hopefully a little drop tomorrow.

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

602 kcal

Fat: 6.04g | Prot: 10.11g | Carbs: 124.77g. Breakfast: Kellogg's Crunchy Nut Corn Flakes. Dinner: Morrisons Beetroot Salad, White Potatoes (Flesh and Skin, Baked). more...

1907 kcal

Exercise: Vacuuming - 20 minutes, Painting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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pepsacins's Journal, 07 Mar 16

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pepsacins's Weight History