Weigh In record (no journal entry) for 06 March 2016
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109.8 kg
Lost so far: 5.4 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 88.39g | Prot: 105.72g | Carbs: 66.76g.
Breakfast: Butter, Rote Paprika, Rote Zwiebeln, Spiegelei. Lunch: Tomaten, Güldenhof Putenbrust nach Kasseler Art. Dinner: Tomaten, Alnatura Kokosöl Nativ, Hähnchenbrust, Avocado. Snacks/Other: Jack Link's Beef Jerky Original. more...
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Losing 2.0 kg a Week
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SchwesterAnn's Weight History
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