Weigh In record (no journal entry) for 05 March 2016
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82.1 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 19.35g | Prot: 14.63g | Carbs: 73.43g.
Breakfast: Almonds. Lunch: Roasted Corn, Romaine Lettuce, Original Hot Sauce, Black Beans (Frijoles Negros), Jalapeno Peppers, Spinach, Cilantro (Coriander), Red Cabbage, Lime Juice, Avocados, Tomatoes. Dinner: Trader Joe's Vegetable Pakoras. Snacks/Other: Taco Shells (Baked), Honey. more...
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Losing 2.3 kg a Week
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Dhruvalshah's Weight History
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