Weigh In record (no journal entry) for 04 March 2016
|
109.8 kg
Lost so far: 3.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 67.58g | Prot: 45.30g | Carbs: 277.81g.
Lunch: Maçã, Esfiha. Dinner: Batatas Fritas. Snacks/Other: Fleischmann Pão Australiano, Pão Francês, Parmalat Leite Integral, Nescau Achocolatado, Nestlé Passatempo Recheado Chocolate, Nescau Achocolatado, Parmalat Leite Integral. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|