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Happy-life
Journal
05 Mar 16
Happy-life's Journal, 05 Mar 16
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Weigh In record (no journal entry) for 05 March 2016
63.6 kg
Lost so far:
1.3 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2016:
779 kcal
Fat: 16.85g | Prot: 27.23g | Carbs: 133.09g.
Breakfast:
Кофе, Банан, Яблоко, Батон с Маслом, Сыр Российский, Домик в деревне Молоко 3,5%, Barilla Бантики.
more...
2551 kcal
Exercise:
Crossfit - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Happy-life's Weight History
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