pinkpopcorn's Journal, 19 Sep 11

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Weigh In record (no journal entry) for 19 September 2011

71.9 kg Lost so far: 2.5 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2011:

1142 kcal

Fat: 36.95g | Prot: 40.66g | Carbs: 172.29g. Breakfast: 1% milk, cheerios. Lunch: french fries. Dinner: rice krispie treat, snickers marathon nutrition. Snacks/Other: V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice. more...

2393 kcal

Exercise: Standing - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 9 hours. more...

Losing 1.6 kg a Week

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pinkpopcorn's Journal, 19 Sep 11

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pinkpopcorn's Weight History