Weigh In record (no journal entry) for 19 September 2011
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83.4 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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986 kcal
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Fat: 50.69g | Prot: 58.19g | Carbs: 85.03g.
Breakfast: Pluot. Lunch: creamy mediteranean herb kettle chips, 100% Multi-Grain Bakery Bread, Dijonnaise Creamy Dijon Mustard. Dinner: sauerkraut , smoked sausage , okra . Snacks/Other: honey , Greek Yogurt - Plain, cool whip. more...
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Gaining 1.9 kg a Week
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gmomtops's Weight History
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