Weigh In record (no journal entry) for 28 September 2024
|
82.1 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2024:
|
971 kcal
|
Fat: 66.56g | Prot: 34.10g | Carbs: 58.13g.
Breakfast: Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, K-Classic Räucherlachs, Zucker, miree Knoblauch, Edeka Avocado Hass, Hammermühle Simply Seeds. Snacks/Other: Zentis Marzipanbrot . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erdbeere2022's Weight History
|