Weigh In record (no journal entry) for 27 September 2024
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66.7 kg
Lost so far: 8.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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572 kcal
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Fat: 28.66g | Prot: 38.66g | Carbs: 36.29g.
Breakfast: Zwagerman Gerookte Cervelaat, Proteine bollen, Optimel Framboos Drink. Lunch: Jumbo Gepofte Tarwewafel, Danone Hüttenkäse, AH Avocado Eetrijp. Dinner: AH Roerbakgroente Italiaans, Witte Champignons (Geroerbakt). Snacks/Other: Pickwick Thee Bosvruchten. more...
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Losing 0.0 kg a Week
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miertje75's Weight History
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