Mohammad Atif's Journal, 26 Sep 24


View Diet Calendar, 26 September 2024:
1462 kcal Fat: 68.00g | Prot: 126.34g | Carbs: 91.62g.   Breakfast: Avocados , President's Choice Blue Menu Light Swiss Cheese Sliced, Country Harvest Whole Grain & Protein Blend, Neilson Dairy Fresh Homogenized Milk 3.25%. Lunch: Carrots , Olive Oil , Paneer. Dinner: Hellmann's Spicy Mayo, Astro Original Greek Yogurt, Cucumber (with Peel) , Corn, Green Peas , Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Grapes, Liberte Greek Yogurt 0%. more...
2220 kcal Exercise: Google Fit - 24 hours. more...

16 Supporters    Support   

Comments 
looks delicious  
26 Sep 24 by member: doorknocker26

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mohammad Atif's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.