I looked at my scale (wii) and i haven't been this weight since oktober 2009!!!
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108.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 September 2011:
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3234 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, situps 18 - 1 minute, Bicycling (moderate) - 21/kph - 29 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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