Weigh In record (no journal entry) for 26 September 2024
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50.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1200 kcal
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Fat: 90.00g | Prot: 96.00g | Carbs: 0.00g.
Lunch: Safe Catch Sardines in Water. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Losing 2.2 kg a Week
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