muscleprincess's Journal, 26 Sep 24

Weigh In record (no journal entry) for 26 September 2024
62.7 kg Lost so far: 1.7 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2024:
1651 kcal Fat: 44.00g | Prot: 123.00g | Carbs: 192.14g.   Breakfast: L'oven Fresh Artisanal Bakery Bread, Country Crock Plant Butter with Avocado Oil, Better Oats Oat Fit - Cinnamon Roll. Lunch: Avocado Vegetable Oil , Galbani Low Fat Ricotta, Kraft Fat Free Shredded Mozzarella Cheese, Protein dough base. Dinner: Chick-Fil-A Grilled Chicken Club w/ No Cheese, Chick-Fil-A Greek Yogurt Parfait w/ Cookie Crumbs. Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
1906 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.7 kg a Week



     
 

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muscleprincess's Weight History


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