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freedome16
Journal
02 Mar 16
freedome16's Journal, 02 Mar 16
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Weigh In record (no journal entry) for 02 March 2016
57.5 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2016:
300 kcal
Fat: 7.00g | Prot: 7.00g | Carbs: 35.00g.
Lunch:
Eurest Reispfanne mit Hähnchenbrust.
more...
1654 kcal
Exercise:
Circuit Training - 8 minutes, Cross Training - 10 minutes, Treadmill - 23 minutes, Resting - 13 hours and 49 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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freedome16's Weight History
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