Weigh In record (no journal entry) for 26 September 2024
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93.4 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1047 kcal
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Fat: 45.21g | Prot: 65.62g | Carbs: 94.51g.
Breakfast: Tam Buğday Ekmeği, Yeşil Biber, Domatesler, Zeytin, Yumurta. Lunch: Kepekli Ekmek, Çoban Salatası, Ezogelin Çorbası, İstavrit. Snacks/Other: Kızılay Elmalı Soda, Ülker Çokonat. more...
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Losing 0.2 kg a Week
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🌸MatmazElf🌸's Weight History
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