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Julitty
Journal
01 Mar 16
Julitty's Journal, 01 Mar 16
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Weigh In record (no journal entry) for 01 March 2016
77 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2016:
1668 kcal
Fat: 82.28g | Prot: 74.44g | Carbs: 154.43g.
Breakfast:
Aldi Frischkäse Schnittlauch, Dinkelbrot, Fettreduzierter Milchkaffee, Milsa Vollfit Erdbeere.
Lunch:
Dönerbox.
Dinner:
Güldenhof Truthahn-Mortadella, Butter, Golden Toast Butter Toast.
more...
2361 kcal
Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Julitty's Weight History
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