Weigh In record (no journal entry) for 25 September 2024
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101.5 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1726 kcal
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Fat: 57.97g | Prot: 60.40g | Carbs: 242.12g.
Breakfast: Coffee with Milk. Lunch: Cadbury Brunch Bar Raisin (32g), Muller Fruit Corner Yogurt with Strawberry (Pot), Mug Shot Tomato & Herb, Asda Nut Mix. Dinner: Cheddar Cheese, Pasta Bolognese veggie. Snacks/Other: Sainsbury's Chocolate Chip Digestives, Asda Red Seedless Grapes, Whitworths Raisin & Chocolate Shot (Pack), Bananas, Cadbury Drinking Chocolate. more...
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Losing 3.2 kg a Week
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SylvieStar's Weight History
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