Weigh In record (no journal entry) for 25 September 2024
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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465 kcal
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Fat: 11.40g | Prot: 22.92g | Carbs: 65.20g.
Breakfast: AH Hagelslag Melk, Melkan Franse Stijl Magere Kwark. Snacks/Other: Snack A Jacks Chocolate Chip, Van Gilse Suikerklontjes, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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Ashley..!'s Weight History
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