Weigh In record (no journal entry) for 25 September 2024
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56.4 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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237 kcal
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Fat: 6.00g | Prot: 10.37g | Carbs: 34.61g.
Breakfast: 永谷園 おとなのふりかけ 本かつお, 卵, ニチレイ 焼きおにぎり. more...
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Gaining 2.8 kg a Week
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