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View Diet Calendar, 24 September 2024:
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907 kcal
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Fat: 29.10g | Prot: 44.80g | Carbs: 120.05g.
Breakfast: Oatmeal, Bananas , Illovo Golden Syrup, Peanut Butter. Lunch: Grilled or Baked Pork Steak or Cutlet, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Brown Rice (Long-Grain, Cooked) , Denny Creamy Mushroom Cook-in Sauce. more...
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 Comments
brown rice and lentils are a new discovery I love very much... keeps one full for long
26 Sep 24 by member: AneleAnza
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chacha@tsholo's Weight History
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