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Ok. So today I was doing homework and my sister Audrey came over and asked me if I would go for a run with her. And of course being the nice big sister I am, I went. On the run I realized that I wasnt in shape at all and wasnt happy with me either. I mean I'm 18 and theres so much life ahead of me and I should be happy with being me, and be in the best shape of my life. So I heard about this site from one of my friends from college and she said it worked for her. I figured why not try it. It couldnt hurt, it just might help. So here I am one the way to being in the best shape of my life (I hope).
View Diet Calendar, 04 November 2009:
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1527 kcal
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Fat: 67.28g | Prot: 45.22g | Carbs: 192.70g.
Breakfast: banana, Coco puffs. Lunch: milky way, Turkey and cheese sandwhich. Dinner: apple pie, honey glazed ham. Snacks/Other: carrots and ranch dip. more...
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2432 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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