Weigh In record (no journal entry) for 24 September 2024
|
117.4 kg
Lost so far: 0.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
1740 kcal
|
Fat: 74.00g | Prot: 73.28g | Carbs: 207.99g.
Breakfast: Corny Free Schoko, Risbellis Schokolade, Essiggurken, Birnen, Stockmeyer Leberwurst Fein, Ei, Lidl Kürbiskernbrot , Pflaumen, Karotten. Lunch: Leimer Backerbsen, Ei, Maggi Klare Gemüsebrühe, Bürger Flädle. Dinner: Kartoffel hack auflauf. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|