Weigh In record (no journal entry) for 24 September 2024
|
146.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
1083 kcal
|
Fat: 38.24g | Prot: 59.55g | Carbs: 24.08g.
Breakfast: Zaanse Pittige Mayonaise, Hardgekookt Ei, Voskamp Low Carb Brood. Dinner: Gerookte Zalm, Zaanse Pittige Mayonaise, Gekookt Ei, Voskamp Low Carb Brood. Snacks/Other: AH Augurken Partysticks, AH Mandarijnen, Chardonnay. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|