Weigh In record (no journal entry) for 01 March 2016
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 14.76g | Prot: 71.22g | Carbs: 112.81g.
Breakfast: Café. Lunch: Yoplait Yopa! Craquant, Carrefour Julienne de Légumes, Carrefour Mâche, Fleury Michon Filet de Poulet Rôti. Dinner: Oranges, Yoplait Yopa! Abricot, Carrefour Aiguillettes Entières de Poulet Rôti, Florette Mâche, Auchan Julienne de Légumes. Snacks/Other: LU Belvita Petit Déjeuner (12,5g), Fage Fruyo 0% Myrtille, Twix Twix. more...
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1852 kcal
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Exercise:
Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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