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chest - 38 1/2"
waist - 28 1/2"
hips - 41"
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76.1 kg
Lost so far: 36.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1504 kcal
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Fat: 62.13g | Prot: 78.99g | Carbs: 161.00g.
Breakfast: Cherry Tomatoes, Sesame Seeds, Swerve Swerve, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg (Whole), Folgers French Roast Coffee, Sargento Muenster Cheese, Boar's Head Black Forest Deli Ham, Calavo Avocado, Bread Alone Organic Whole Wheat Sourdough. Lunch: Great Value Chocolate Sugar Free Instant Pudding, Bibigo Korean Style Steamed Dumplings Pork & Vegetable. Tea: Cinnabon Latte, 20 oz. Dinner: Cooked Broccoli, Green Peppers , Sweet Onions , Classico Creamy Alfredo Pasta Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Banza Chickpea Pasta. Snacks/Other: Cottage Cheese, Peach, Bananas . more...
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Losing 0.1 kg a Week
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kacramer1977's Weight History
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