Weigh In record (no journal entry) for 29 February 2016
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1667 kcal
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Fat: 51.50g | Prot: 67.14g | Carbs: 245.98g.
Breakfast: Cereal, Ensalada de Frutas, Té (Infusión), Express Galletitas de Agua Light, Ser Yogurt Bebible, Banana. Lunch: Tía Maruca Palmeritas, Pan de Queso, Pechuga de Pollo. Dinner: Ñoquis de Papa. Snacks/Other: Mangos, Uvas Pasas (sin Semillas), Queso Cheddar, Mermelada, Tostadas, Café con Leche. more...
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1984 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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MicaCarey's Weight History
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