Weigh In record (no journal entry) for 23 September 2024
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141.8 kg
Lost so far: 28.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1969 kcal
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Fat: 146.65g | Prot: 98.97g | Carbs: 60.47g.
Breakfast: Ei, Olivenöl. Lunch: Olivenöl, Ei. Afternoon Tea: BCM Kartoffelsuppe. Dinner: BCM Kartoffelsuppe. more...
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Losing 0.5 kg a Week
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allesodernichts!'s Weight History
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