Weigh In record (no journal entry) for 23 September 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1954 kcal
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Fat: 56.85g | Prot: 80.91g | Carbs: 264.74g.
Breakfast: Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Valentina Salsa, Peras, Plátano, Quick Avena Total, Vaca Blanca Yogurt Durazno, D'gari Gelatina de Leche Sabor Chocolate, Huevo, Pan Dulce. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Plátano, Manzana, D'Gari Gelatina de Leche Sabor Chocolate, Doña Chonita Caldillo de Tomate Verde, Carne de Cerdo (Pierna Cocida), Ensalada de Nopales, La Costeña Frijoles Bayos Enteros. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Tomate Verde, Pan de Elote, Zanahoria, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total, Great Value Edulcorante de Mesa, Canela. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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