Weigh In record (no journal entry) for 23 September 2024
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57.7 kg
Lost so far: 16.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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2151 kcal
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Fat: 80.27g | Prot: 88.61g | Carbs: 263.18g.
Breakfast: Trader Joe's Brioche French Toast, Denny's Pancakes, Buttermilk. Lunch: Taylor Farms Santa Fe Style Chicken Salad, Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, 14" Pepperoni Pizza . Dinner: Wegmans Pineapple Salsa, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Great Value Hot Dog Buns, Johnsonville Brats Beer 'n Bratwurst Style . Snacks/Other: Expo Fresh Strawberries , Bananas , Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Kellogg's Club Crackers. more...
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Losing 1.3 kg a Week
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khensp64's Weight History
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