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fauzi zen
Journal
01 Mar 16
fauzi zen's Journal, 01 Mar 16
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Weigh In record (no journal entry) for 01 March 2016
101 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2016:
1129 kcal
Fat: 61.76g | Prot: 42.04g | Carbs: 97.30g.
Lunch:
Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng.
Snacks/Other:
Bakwan, Gery Chocolatos.
more...
2609 kcal
Exercise:
Zumba - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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fauzi zen's Weight History
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