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View Diet Calendar, 23 September 2024:
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1249 kcal
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Fat: 62.86g | Prot: 105.74g | Carbs: 63.25g.
Breakfast: Scrambled Egg , Sasko Low Gi Wholewheat Brown Bread, Checkers Small Avocado, Crystal Valley Cheddar Flavoured Full Cream Processed Cheese. Lunch: Knorr Light Greek Salad Dressing, Cooked Beetroot (from Fresh), Greek Salad, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Knorr Light Greek Salad Dressing, Greek Salad, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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chacha@tsholo's Weight History
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