Weigh In record (no journal entry) for 23 September 2024
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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965 kcal
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Fat: 35.02g | Prot: 83.97g | Carbs: 88.25g.
Breakfast: Самокат Ветчина из Индейки, Хохланд Творожный Сыр Овощи Гриль, Щедрые Ржаные Тонкие Хлебцы, Американо, Вареное Яйцо, Planto Молоко Банановое. Lunch: Bombbar Протеиновый Батончик Фисташка, Ehrmann Chocolate Pudding High Protein. more...
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Losing 0.6 kg a Week
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Asya-san's Weight History
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