Weigh In record (no journal entry) for 23 September 2024
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66.6 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1174 kcal
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Fat: 36.15g | Prot: 69.11g | Carbs: 141.64g.
Breakfast: Rosinen, Alnatura Getrocknete Feigen, Schneekoppe Leinsamen Geschrotet, Kölln Haferflocken, Rapp Frucht & Vitaminsaft, Äpfel, Ja! Gemahlene Mandeln, DM Bio Chiasamen, Banane. Lunch: Eisbergsalat, Edeka Bio Tofu Natur, Becel Omega 3 Pflanzenöl, Rote Tomaten, Harzer Harzer Käse, Rote Paprika. more...
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steady weight
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mara2903's Weight History
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