Weigh In record (no journal entry) for 29 February 2016
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1294 kcal
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Fat: 80.95g | Prot: 35.82g | Carbs: 108.83g.
Breakfast: Кофе, Пирожное Картошка, Царицыно Колбаса Полукопченая, Салат Оливье, Тарталетка, Valio Сыр Ольтермани 29%, Dr. Korner Хлебцы Клюквенные. Lunch: Зеленое Яблоко, Суп с Фрикадельками. Dinner: Салат из Помидоров и Огурцов. more...
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2688 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Working - 8 hours, Cardio - 45 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Yasik1986's Weight History
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