Weigh In record (no journal entry) for 23 September 2024
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48 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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342 kcal
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Fat: 13.37g | Prot: 32.80g | Carbs: 24.13g.
Breakfast: Hochland Сыр Творожный Фетакса, Яйцо, Персики, Amiran Творог 0%, Пармезан Lux Сыр, Все в Дом Мука. more...
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Losing 0.4 kg a Week
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