Weigh In record (no journal entry) for 17 September 2024
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116.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2626 kcal
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Fat: 95.27g | Prot: 51.48g | Carbs: 390.60g.
Lunch: Hummus, Gemischter Salat mit Dressing, Schawarma, McDonald's Pommes Frites Groß. Snacks/Other: Bionade Naturtrübe Orange, Mio Mio Orange + Koffein , Fritz Kola, Kinder Riegel (21g). more...
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Gaining 4.3 kg a Week
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