Weigh In record (no journal entry) for 29 February 2016
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73.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1927 kcal
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Fat: 76.14g | Prot: 102.33g | Carbs: 226.52g.
Breakfast: Frijoles Cocidos con Carne de Cerdo (Enlatados), Herdez Salsa Verde, Tortilla de Huevos o Huevos Revueltos con Verduras, La Pastora Te Verde. Lunch: La Pastora Te Verde, Guiso de Lentejas. Dinner: Frijoles Cocidos con Carne de Cerdo (Enlatados), Tortillas de Harina, Vegetales Stir-fried. Snacks/Other: Palomitas de Maíz, Cacahuates, Yaqui Leche Deslactosada Light, Nestlé Carlos V. more...
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2266 kcal
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Exercise:
Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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