muscleprincess's Journal, 22 Sep 24

Weigh In record (no journal entry) for 22 September 2024
62.5 kg Lost so far: 1.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2024:
1786 kcal Fat: 72.58g | Prot: 132.38g | Carbs: 157.80g.   Breakfast: Better Oats Oat Fit - Cinnamon Roll. Lunch: Bananas, Sam's Club Seasoned Rotisserie Chicken. Dinner: Ore-Ida Extra Crispy Tater Tots, Sunset Mini Cucumbers, Trader Joe's Organic American Cheese, Specially Selected Brioche Buns, Member's Mark Ground Sirloin Beef Patties. Snacks/Other: Luigi's Real Italian Ice - Mango, Kram Clean PBJ Strawberry, Millville Strawberry Pastry Crisps. more...
2082 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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muscleprincess's Weight History


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