Weigh In record (no journal entry) for 20 September 2024
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42.9 kg
Lost so far: 10.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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528 kcal
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Fat: 14.86g | Prot: 29.25g | Carbs: 66.98g.
Breakfast: Савушкин Продукт Творог Зерненый Малина, Chikalab Печенье Chikapie Клубника в Шоколаде, Сахар, Сахар. Lunch: Коломенское Хлеб Дарницкий, Грабли Суп Щавелевый с Яйцом. more...
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Gaining 5.3 kg a Week
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almorff🥥's Weight History
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