Weigh In record (no journal entry) for 22 September 2024
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53.8 kg
Lost so far: 9.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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611 kcal
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Fat: 30.59g | Prot: 54.55g | Carbs: 24.69g.
Lunch: Брокколи на Пару, Жареная или Запеченная Курица. Dinner: Даниссимо Йогурт с Шоколадными Шариками. more...
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Losing 1.4 kg a Week
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Iwanttostarvetodeath's Weight History
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