Weigh In record (no journal entry) for 18 September 2011
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83.1 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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2019 kcal
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Fat: 94.60g | Prot: 85.55g | Carbs: 215.41g.
Breakfast: California Avocados, fiber bar , Pluot. Lunch: swiss cheese , chicken, corn tortilla . Dinner: Velveeta Whole Grain Rotini & Cheese, chicken . Snacks/Other: sugar cookies . more...
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Gaining 2.5 kg a Week
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gmomtops's Weight History
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