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View Diet Calendar, 22 September 2024:
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1100 kcal
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Fat: 37.25g | Prot: 54.24g | Carbs: 133.60g.
Breakfast: Tereyağı, Yumurta, Ekmecik Tam Buğday Ekmeği, Zeytin, Namet Hindi Füme. Dinner: Taze Fasulye, Pirinç Pilavı, Tavuk Sote, Ekmecik Tam Buğday Ekmeği. Snacks/Other: Çay (Demlenmiş), Kurabiye, Sütlü İrmik Tatlısı. more...
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1886 kcal
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Exercise:
Cardio - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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