Weigh In record (no journal entry) for 22 September 2024
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94.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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938 kcal
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Fat: 34.54g | Prot: 43.93g | Carbs: 108.43g.
Breakfast: Flora Plant B+Tter, Valio Oddlygood Barista Kaurajuoma , VegeSun Herneproteiinirouhe, Alpro Soya Greek Style Vanilla, Pakkasmarja Mustikka, Maalahden Limppu Maalahden Limppu. Lunch: Kukkakaali, Pirkka Porkkana, Sipulit, Rainbow Luomu Tofu, Kara Kookoskerma, Bataatti, Peruna. more...
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Gaining 0.2 kg a Week
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